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Broadcaster and travel pro Ja’Vonne Harley delivers the latest in travel news and tips for the business and leisure traveler with features and segments designed to give listeners an immersive travel experience. Features include The Culture Report where you’ll discover more about an individual, a place or even an object that’s significant to that culture, Ja’Vonne’s Travel Minute, recurring guest, healthcare professional, author of RNBound and avid traveler Yalanda Comeaux with information and tips for “Staying Healthy While You Travel”, and Co-Owner of Advantage International and executive producer, Gene Harley periodically joins the discussion along with other special guests.
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Friday Apr 09, 2021
Friday Apr 09, 2021
I took my first vacation and international trip at the end of January this year. On my last day as I had my last breakfast in the Maldives, I looked out into the ocean, took a deep breath, and began to cry. It was at that moment I realized how much I needed that time, that vacation, that travel experience, and how much I had missed it.
The feeling overwhelmed me and I knew at that moment how travel and the lack of it had impacted and affected my mental health.
This week I’m joined by David Levine, author of "The Hudson Valley: The First 250 Million Years" and travel writer who wrote The Many Ways Travel Is Good for Your Mental Health, and Dr. Jean Kim, a psychiatrist who has not only written about "Why Travel Is Good For Your Mental Health", in Psychology Today but certainly understands it from a clinical perspective.
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